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Suicide Prevention  

It is estimated that each suicide in the United States leaves an average of six people intimately affected by the death, either as a spouse, parent, significant other, sibling, or child of the deceased person. These people are referred to as survivors.

Survivors of Suicide Support Groups in Virginia
http://www.suicidology.org/web/guest/sssg-v-z#VA

DONT KEEP THIS SECRET

If you or a friend are thinking of ending the pain by ending your life, this is not a secret to keep.  Talk to your family, friends, or other special people in your life.  Remember... a suicidal person urgently needs to see a doctor or mental health provider.

Professional help is just a phone call away. All services are open 24 hours, seven days a week.

911  to reach local emergency services in Loudoun County for assistance.

703.777.0320 to reach emergency intervention services for people who are experiencing severe emotional crises.  (Services are provided by Loudoun Countyˇ¦s Division of Mental Health and Substance Abuse Services.)

703.527.4077 (Crisis Link Regional Hotline)

1.800.SUICIDE (National Hopeline Network)

1.800.273.TALK (National Suicide Prevention Lifeline)

National Statistics
(Figures from the National Center for Health Statistics for the year 2005)       

General 

  • Over 32,000 people in the United States die by suicide every year. 
  • In 2005 (latest available data), there were 32,637 reported suicide deaths. 
  • Suicide is fourth leading cause of death for adults between the ages of 18 and 65 years in the U.S., with approximately 26,500 suicides. 
  • Currently, suicide is the 11th leading cause of death in the United States. 
  • A person dies by suicide about every 16 minutes in the United States. An attempt is estimated to be made once every minute. 
  • Ninety percent of all people who die by suicide have a diagnosable psychiatric disorder at the time of their death. 
  • There are four male suicides for every female suicide, but twice as many females as males attempt suicide. 
  • Every day, approximately 80 Americans take their own life, and 1,500 more attempt to do so. 

Youth

  • Suicide is the fifth leading cause of death among those 5-14 years old. 
  • Suicide is the third leading cause of death among those 15-24 years old. 
  • Between the mid-1950s and the late 1970s, the suicide rate among U.S. males aged 15-24 more than tripled (from 6.3 per 100,000 in 1955 to 21.3 in 1977). Among females aged 15-24, the rate more than doubled during this period (from 2.0 to 5.2). The youth suicide rate generally leveled off during the 1980s and early 1990s, and since the mid-1990s has been steadily decreasing. 
  • Among young people aged 10-14 years, the rate has doubled in the last two decades. 
  • Between 1980-1996, the suicide rate for African-American males aged 15-19 has also doubled. 
  • Risk factors for suicide among the young include suicidal thoughts, psychiatric disorders (such as depression, impulsive aggressive behavior, bipolar disorder, certain anxiety disorders), drug and/or alcohol abuse and previous suicide attempts, with the risk increased if there is situational stress and access to firearms. 

Older People 

  • The suicide rates for men rise with age, most significantly after age 65. 
  • The rate of suicide in men 65+ is seven times that of females who are 65+. 
  • The suicide rates for women peak between the ages of 45-54 years old, and again after age 75. 
  • About 60 percent of elderly patients who take their own lives see their primary care physician within a few months of their death. 
  • Six to 9 percent of older Americans who are in a primary care setting suffer from major depression. 
  • More than 30 percent of patients suffering from major depression report suicidal ideation. 
  • Risk factors for suicide among the elderly include: a previous attempt, the presence of a mental illness, the presence of a physical illness, social isolation (some studies have shown this is especially so in older males who are recently widowed) and access to means, such as the availability of firearms in the home. 

Depression 

  • Over 60 percent of all people who die by suicide suffer from major depression. If one includes alcoholics who are depressed, this figure rises to over 75 percent. 
  • Depression affects nearly 10 percent of Americans ages 18 and over in a given year, or more than 19 million people. 
  • More Americans suffer from depression than coronary heart disease (12 million), cancer (10 million) and HIV/AIDS (1 million). 
  • About 15 percent of the population will suffer from clinical depression at some time during their lifetime. Thirty percent of all clinically depressed patients attempt suicide; half of them ultimately die by suicide. 
  • Depression is among the most treatable of psychiatric illnesses. Between 80 percent and 90 percent of people with depression respond positively to treatment, and almost all patients gain some relief from their symptoms. But first, depression has to be recognized. 

Alcohol and Suicide 

  • Ninety-six percent of alcoholics who die by suicide continue their substance abuse up to the end of their lives. 
  • Alcoholism is a factor in about 30 percent of all completed suicides. 
  • Approximately 7 percent of those with alcohol dependence will die by suicide. 

Firearms and Suicide 

  • Although most gun owners reportedly keep a firearm in their home for "protection" or "self defense," 83 percent of gun-related deaths in these homes are the result of a suicide, often by someone other than the gun owner. 
  • Firearms are used in more suicides than homicides. 
  • Death by firearms is the fastest growing method of suicide. 
  • Firearms account for 52 percent of all suicides.  

Medical Illness and Suicide

  • Patients who desire an early death during a serious or terminal illness are usually suffering from a treatable depressive condition. 
  • People with AIDS have a suicide risk up to 20 times that of the general population.

Warning Signs of Suicide

This is not a complete list of suicidal behaviors. Please get help immediately if you suspect that you, a family member, or friend may be suicidal. Remember, it is better to seek help and not need it than it is to not seek help and regret your decision later on.  

  • talks about suicide
  • depression
  • withdrawal from family and friends
  • feelings of isolation, hopelessness and rejection
  • obsessive or morbid fascination with death, dying, violent movies or music
  • feelings that life isnt worth living
  • starting to take a lot of naps or experiencing other kinds of sleep disturbances
  • changes in appetite ˇV noticeable weight loss or weight gain
  • sudden mood or behavior changes such as "I used to be quiet and now I am hyperactive", or "once I was outgoing and now Im withdrawn"
  • poor self image, loss of self-esteem
  • excessive feelings of guilt
  • "cleans house" by giving away prized possessions
  • heavy involvement with alcohol or other drugs
  • reckless, dangerous behaviors
  • poor concentration

Suicide in the U.S.: Statistics and Prevention

(The following information was extracted from the National Institute of Mental Health website. Go to www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml  for additional information)

Suicide is a major, preventable public health problem. In 2004, it was the eleventh leading cause of death in the U.S., accounting for 32,439 deaths. The overall rate was 10.9 suicide deaths per 100,000 people. An estimated eight to 25 attempted suicides occur per every suicide death. (2007).

Suicide is a major, preventable public health problem. In 2004, it was the eleventh leading cause of death in the U.S., accounting for 32,439 deaths. The overall rate was 10.9 suicide deaths per 100,000 people.1 An estimated eight to 25 attempted suicides occur per every suicide death.
Suicidal behavior is complex. Some risk factors vary with age, gender, or ethnic group and may occur in combination or change over time.

What are the risk factors for suicide?

Research shows that risk factors for suicide include: 

  • depression and other mental disorders, or a substance-abuse disorder (often in combination with other mental disorders). More than 90 percent of people who die by suicide have these risk factors. 
  • stressful life events, in combination with other risk factors, such as depression. However, suicide and suicidal behavior are not normal responses to stress; many people have these risk factors, but are not suicidal. 
  • prior suicide attempt 
  • family history of mental disorder or substance abuse 
  • family history of suicide 
  • family violence, including physical or sexual abuse 
  • firearms in the home, the method used in more than half of suicides 
  • incarceration 
  • exposure to the suicidal behavior of others, such as family members, peers, or media figures. 

Research also shows that the risk for suicide is associated with changes in brain chemicals called neurotransmitters, including serotonin. Decreased levels of serotonin have been found in people with depression, impulsive disorders, and a history of suicide attempts, and in the brains of suicide victims.

Are women or men at higher risk?

  • Suicide was the eighth leading cause of death for males and the sixteenth leading cause of death for females in 2004. 
  • Almost four times as many males as females die by suicide. 
  • Firearms, suffocation, and poison are by far the most common methods of suicide, overall. However, men and women differ in the method used, shown below.

 
Suicide by:   Males (%)  Females (%)
 Firearms 57 32 
 Suffocation 23 20
 Poisoning 13 38

Is suicide common among children and young people?

In 2004, suicide was the third leading cause of death in each of the following age groups.1 Of every 100,000 young people in each age group, the following number died by suicide:  

  • Children ages 10 to 14 -  1.3 per 100,000 
  • Adolescents ages 15 to 19 -  8.2 per 100,000 
  • Young adults ages 20 to 24 -  12.5 per 100,000 

As in the general population, young people were much more likely to use firearms, suffocation, and poisoning than other methods of suicide, overall. However, while adolescents and young adults were more likely to use firearms than suffocation, children were dramatically more likely to use suffocation.

There were also gender differences in suicide among young people, as follows: 

  • Almost four times as many males as females ages 15 to 19 died by suicide. 
  • More than six times as many males as females ages 20 to 24 died by suicide.  

Are older adults at risk?

Older Americans are disproportionately likely to die by suicide.

  • Of every 100,000 people ages 65 and older, 14.3 died by suicide in 2004. This figure is higher than the national average of 10.9 suicides per 100,000 people in the general population. 
  • Non-Hispanic white men age 85 or older had an even higher rate, with 17.8 suicide deaths per 100,000.

Are Some Ethnic Groups or Races at Higher Risk?

Of every 100,000 people in each of the following ethnic/racial groups below, the following number died by suicide in 2004.  

  • Highest rates: 
    • Non-Hispanic Whites -  12.9 per 100,000 
    • American Indian and Alaska Natives -  12.4 per 100,000
  • Lowest rates: 
    • Non-Hispanic Blacks -  5.3 per 100,000 
    • Asian and Pacific Islanders -  5.8 per 100,000 
    • Hispanics -  5.9 per 100,000 

What are some risk factors for nonfatal suicide attempts? 

  • As noted, an estimated eight to 25 nonfatal suicide attempts occur per every suicide death. Men and the elderly are more likely to have fatal attempts than are women and youth. 
  • Risk factors for nonfatal suicide attempts by adults include depression and other mental disorders, alcohol abuse, cocaine use, and separation or divorce. 
  • Risk factors for attempted suicide by youth include depression, alcohol or other drug-use disorder, physical or sexual abuse, and disruptive behavior. 
  • Most suicide attempts are expressions of extreme distress, not harmless bids for attention. A person who appears suicidal should not be left alone and needs immediate mental-health treatment. 

What can be done to prevent suicide?

Research helps determine which factors can be modified to help prevent suicide and which interventions are appropriate for specific groups of people. Before being put into practice, prevention programs should be tested through research to determine their safety and effectiveness. For example, because research has shown that mental and substance-abuse disorders are major risk factors for suicide, many programs also focus on treating these disorders.

Studies showed that a type of psychotherapy called cognitive therapy reduced the rate of repeated suicide attempts by 50 percent during a year of follow-up. A previous suicide attempt is among the strongest predictors of subsequent suicide, and cognitive therapy helps suicide attempters consider alternative actions when thoughts of self-harm arise.

Specific kinds of psychotherapy may be helpful for specific groups of people. For example, a recent study showed that a treatment called dialectical behavior therapy reduced suicide attempts by half, compared with other kinds of therapy, in people with borderline personality disorder (a serious disorder of emotion regulation).

The medication clozapine is approved by the Food and Drug Administration for suicide prevention in people with schizophrenia. Other promising medications and psychosocial treatments for suicidal people are being tested.

Since research shows that older adults and women who die by suicide are likely to have seen a primary care provider in the year before death, improving primary-care providers ability to recognize and treat risk factors may help prevent suicide among these groups. Improving outreach to men at risk is a major challenge in need of investigation.

What should I do if I think someone is suicidal?

If you think someone is suicidal, do not leave him or her alone. Try to get the person to seek immediate help from his or her doctor or the nearest hospital emergency room, or call 911., or call  703.777.0320 (24 hour emergency crisis line linked to Loudoun County Mental Health Services). Eliminate access to firearms or other potential tools for suicide, including unsupervised access to medications.

 

 If you or someone you know is in crisis, call

  • 911 (local emergency services in Loudoun County)
  • 703.777.0320 (Emergency Intervention Services, Loudoun County Mental Health)
  • 703.547.4077 (Crisis Link Regional Hotline)
  • 1.800.273.TALK (National Suicide Prevention Hotline)

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